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and the Moms Who Live Here
  • Guide to Month of May

Can You Prevent An Eating Disorder?

Two years into my work as an eating disorder expert, I heard the words I always wanted to hear. “It’s a girl.” Suddenly, fear struck my heart. Counseling women, girls, and families to heal came naturally to me. I had fierce confidence in my work, but now I was emotionally attached. This eating disorder dietitian […]

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Improve Focus With 20 Minutes Each Day

  How do you feel when the day ticks by and all you feel are overwhelmed and defeated? I am guessing disappointed with a side of frustrated. The To-Do list is not shorter.  Life keeps happening like a hamster wheel that won’t stop. Improve focus in 20 minutes a day. Simple tweaks that are counter-intuitive […]

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A Must See Beautiful and Creative Bakery

I think we can all agree that being spoiled by decadent desserts is a real treat! On a rainy Monday night, I took a quick drive into Lakewood Ranch to attend a VIP open house at Pastries By Design on Main Street. There’s just something so perfectly comforting about a rainy night and sweet treats! I heard [...]
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