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Author Archive | karendiaz

working mom new job dream sarasota

What Happens When Your Dream Changes?

  What happens when your dream changes? Six years ago all I wanted was success in the direct sales business I was about to start. It was going to change my life and support my family for life. I wanted to be home with my kids and have a thriving business. I achieved all I […]

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July 4th Guide Sarasota

The Sarasota Mom’s Guide to 4th of July 2018

  There are many ways to celebrate the 4th of July, from parades, festivals, food, and of course, fireworks. From restaurants to beaches or even a baseball game, there are no shortage of options for families. Time to plan your Independence Day celebration!  Celebrations on July 3rd, 2018 Sarasota NBP Fireworks on the Lake Get […]

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improve focus efficient sarasota

Improve Focus With 20 Minutes Each Day

  How do you feel when the day ticks by and all you feel is overwhelmed and defeated? I’m guessing disappointed with a side of frustrated. The To-Do list is not shorter. Life keeps happening like a hamster wheel that won’t stop. Here’s how you can improve focus in 20 minutes a day. These simple […]

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eatingdisorder4

Can You Prevent An Eating Disorder?

Two years into my work as an eating disorder expert, I heard the words I always wanted to hear. “It’s a girl.” Suddenly, fear struck my heart. Counseling women, girls, and families to heal came naturally to me. I had fierce confidence in my work, but now I was emotionally attached. This eating disorder dietitian […]

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travel traditions

Win Mom of the Year With These Travel Traditions

When I became a mom, I never dreamed of creating travel traditions. I believed it was too expensive, the kids were too young, and taking time off was too difficult. Our annual trip to Florida was amazing and I convinced myself it was enough. Then one cold winter day, we decided it was time to […]

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