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medications and pregnancy

Pregnancy Worries: Is it Safe to Take This Medication?

Taking medication during pregnancy can be a very scary situation! As a pharmacist, I have taught pregnancy pharmacotherapy to pharmacy students, physicians, and to other fellow pharmacists for 8 years. It can be an uncomfortable topic for healthcare professionals AND for pregnant women. Needless to say, when I was pregnant, I avoided medications as much […]

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Good Advice from Good Pediatrics_ Sun Safety

Good Advice from Good Pediatrics: Sun Safety

Summertime means more time outdoors having fun! The children are home from school and your family is probably enjoying the beach, pool, and playground. We love to see families outside getting exercise and enjoying themselves. There’s a lot of information out there about sunscreens, and it can get confusing what’s best for your family. I […]

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improve focus efficient sarasota

Improve Focus With 20 Minutes Each Day

  How do you feel when the day ticks by and all you feel is overwhelmed and defeated? I’m guessing disappointed with a side of frustrated. The To-Do list is not shorter. Life keeps happening like a hamster wheel that won’t stop. Here’s how you can improve focus in 20 minutes a day. These simple […]

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