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Tag Archives | healthy

Ultimate Guide to Working Out (1)

Ultimate Guide to Working Out In and Around Sarasota and Manatee Counties

Disclosure :: The Ultimate Guide to Working Out In and Around Sarasota and Manatee Counties is brought to you via our many local fitness partners, as well as our friends and sponsors at the Sarasota YMCA and Manatee YMCA. Would you like to have your gym or studio added to the list? Please feel free to email info{@}sarasotamomsblog{dot}com […]

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whole30

I Survived the Whole30 — and You Can Too!

New Year…New Me! Like many people, my 2017 new year’s resolution was health related. I wanted to drop a few pounds, get back into running, and start setting an example of good habits for my two little ones at home. I know resolutions have a bad reputation, but like 2017 T.Swift…I was determined to come […]

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5 secrets

5 Secrets Only Running Moms Know

My family recently took a trip to Washington, D.C., for a long weekend. Hands down, my absolute favorite part of the trip was running through our nation’s capitol. I basked in the elegance of the White House, gazed up at the Washington Monument as I passed by, and scaled the steps to the Lincoln Memorial. […]

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skinny-pumpkin-smoothie-recipe

Skinny Pumpkin Smoothie

Guess what mommas? We can still enjoy all the sweet decadence of fall flavors without popping the buttons off our skinny jeans! That’s right! We may be sailing right into Fall but this momma isn’t giving up on what she loves: fitness and feeling fabulous! I refuse to play into the part of gaining access weight during the […]

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