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Tag Archives | Mental health

Kicking the Post-Holiday Melancholies

Kicking the Post-Holiday Melancholies

If you’re anything like me, you’ve spent the past 2 1/2 months running around getting ready for the holidays. You’ve celebrated with friends, family, and co-workers. You’ve planned parties for your children, attended cookie exchanges and gift swaps. You shopped for that just-right gift for everyone on your list. And then you baked and cooked […]

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World Maternal Mental Health Week: Hang in there – an open letter to new moms

  In honor of World Maternal Mental Health Week… These are examples of the emotional struggles we can all face as we come home with a newborn: You’re in shock, your body feels sore. You open the door of your home, and the familiar smell hits you. It’s comforting. But it strangely feels quiet and empty without […]

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