…because oh YES, I do. And for reasons far more important than weight loss, clothing sizes, or physical appearance. I think we all say it to each other from time to time, with good intentions: “Why do you work out so much? You’re not overweight.” “Girl you don’t need to work out!” “Are you trying […]
My family recently took a trip to Washington, D.C., for a long weekend. Hands down, my absolute favorite part of the trip was running through our nation’s capitol. I basked in the elegance of the White House, gazed up at the Washington Monument as I passed by, and scaled the steps to the Lincoln Memorial. […]
It’s that time of year again! Time to set goals, eat healthy, exercise, and become a new and improved version of ourselves. And time for another local race guide! Whether you are a seasoned runner, a new runner, or a wannabe runner, I have compiled some upcoming races from January to May to help you […]
Let’s be honest. When I first joined Pure Barre it was my birthday and I was turning 33. The baby weight from my 9-month-old still had not come off. I thought after having a baby you were supposed to lose weight, not gain it! Safe to say after stepping on the scale the night before […]
You’re tired, right? I mean, you are a mom, so it’s safe to assume that by the end of the day, while your wine cup might be full, your life cup is close to empty. Self care is a topic that gets thrown around a lot in the momosphere and it typically involves […]
